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Justin kaufman

Owner

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Background
  • Self-made Entrepreneur 
  • Competed at the college level for Gymnastics @ TTU (D1 College)
Specialties
  • Cross Training
  • Olympic Lifting
  • Personal Training
  • Physique Training
Coaching Experience
  • Coached Gymnastics  (4 yrs)
  • Personal Training/CrossFit & Olympic Lifting (7 yrs)
Certifications
  • USAW Level 1 Olympic Weightlifting Certification
  • USAW Level 2 Olympic Weightlifting Certification

Class Trainers

evelyn

Evelyn Hipolito

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Background
Specialties
Wellness n Fusion Pilates fusion classes with guided meditation and intuitive breathing techniques
Experience
Certifications

Mat Pilates certified

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Pam | La Femme Fitness

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Background
Specialties
  • Mondays 7-8
    Stretch & Mobility $10
  • Mondays 8-9
    Beginner heels $15

  • Thursdays 8-930
    Open level heels $15

Coaching Experience
Certifications

Personal Trainers

logan 1

Logan Maxwell

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Background
Specialties
  • Body building
  • Toning
  • Plyometric Exercises
Experience
Certifications
harris

CHRISTIAN HARRIS

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Background
  • Former NPC 4x Nationally Qualified Men’s Physique Competitor.
  • F Former Collegiate Football Player, Outside Linebacker
  • Former Collegiate Track and Field Sprinter 100m, 200m, 400m.
     
Specialties
  • Body Building
  • Olympic Lifting
  • Personal Training
  • Physique Training
Coaching Experience
Certifications
  • NSCA (National Strength & Conditioning)
  • AFAA (Aerobic & Fitness Association of America Pers
Paris Wall

Paris Wall

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Background

Kinesiology | Bachelor of Science North Carolina Agriculture & TechnicalState University

Specialties
  • Sports Performance
  • Plyometrics
  • Body Building
  • Weight Management
Experience
Certifications

National Academy of Sports Medicine

  • Certified Personal Trainer (CPT)
  • Master Performance Personal Trainer
  • Sports Performance Personal Trainer

International Sports Sciences Association

  • Certified Personal Trainer (CPT)
  • Maternal & Postpartum Personal Trainer
  • Rehabilitation Personal Trainer

National Strength & Conditioning Association

  • Certified Strength & Conditioning Coach (CSCS)
  • Certified Personal Trainer (CPT)

National Council on Strength and Fitness

  • Certified Strength Coach (CSC)
  • Master Sport & Performance Trainer
Gustavo Mendoza

Gustavo Mendoza

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Background

Habla Español 

  •  
  • Marathon Training
  • Swim Training
Specialties
  • Specialist in Strength and conditioning
  • Specialist in Performance Enhancement
  • Fluent in Spanish and English
Coaching Experience
Certifications
  • Master Trainer Certified (ISSA)
  • Nutritionist Certified
  • Corrective exercise specialist Certified
  • Personal Trainer Certified
  • Physical Education certified
  • Red Cross CPR/AED
LIna

Lina

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Background
  • 2 years Bodybuilding Wellness
  • Powerlifting gained 1st & 2nd place 60kg
  • 5+ years experience weightlifting

 

Currently taking courses on Nutrition and Personal Training, not certified yet, 2 years Bodybuilding Wellness experience gained 2) 1st place 🥇 2) 2nd place in 2023 , 1 year experience Powerlifting gained 1st & 2nd place 60kg , 5+ years experience weightlifting, Certified Body Sculpting Specialist, Certified Permanent Makeup Artist

Specialties
Coaching Experience
Certifications
  • Nutrition and Personal Training ( In Process)
  • Certified Body Sculpting Specialist
DES

DES COTA

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Background
  • Bachelor of Arts in Psychology
  • Master of Arts in Sport and Performance Psychology
Specialties
  • Functional Training
  • Sport Specific Training for Youth & Adult Athletes
  • Conditioning
  • Strength
  • Cardiovascular Endurance
  • Animal Flow
  • Kettlebell Complex Movements
  • Functional Joint Flexibility
  • Chronic Muscle Pain Management
  • Injury Prevention
  • Muscle Recovery
  • Posture Assessments and Posture Management
Experience

With a passion for transforming lives through mindful movement, I bring a decade of experience as a certified Personal Trainer, Group Fitness Instructor, and Functional Patterns Human Foundations Specialist.

Certifications
  • Certified Strength and Conditioning Specialist
  • Certified Functional Patterns Humans Foundations Specialist
  • Weck Rotational Movement Certification
  • AED/CPR
mcgee

gerald mcgee

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Background
Specialties
  • Body Sculpting
  • Sports specific training
  • Strength and conditioning.
  • Functional training
Coaching Experience
  • 9 years experience
  • Boxing
  • Kickboxing,
  • Taught competitive boxing ages 4- and up.
Certifications
  • NASM CPT
Karmen Lamas

Karmen Lamas

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SE HABLA español 

Background
Specialties
Experience
  • 14 years of experience of competitive training
    Qualified competitor by
    -NPC
    -FMFCF
    -IFBB
    -INBA
Certifications
  • FMFC CERTIFIED PERSONAL TRAINER
Kevin Rocha

Kevin Rocha

Instagram Mobile-alt
Background

Habla Español 

Specialties
  • Functional Fitness/ Lifestyle training
  • Olympic weightlifting
  • EL1 Gymnastics.
Experience
  • 1yr Anytime fitness Head Coach
  • 10+ years fitness training/ body building exp.
  • 2+years Personal Training
  • 2+years competitive CrossFit athlete
Certifications
  • ACE(American Council on Exercise)2019
Mike Bradshaw

Mike Bradshaw

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Background
  • B.S EXERCISE SCIENCE
  • ISSA MASTER TRAINER
  • U.S ARMY MASTER FITNESS TRAINER
Specialties
  • STRENGTH & CONDITIONING
  • ATHLETIC PERFORMANCE
  • FUNCTIONAL TRAINING
    ▪️HIGH INTENSE INTERVAL TRAINING (HIIT)
  • TACTICAL CONDITIONING
  • CORRECTIVE EXERCISE
Experience
  • 12 years Experience
Certifications
  • CERTIFIED PERSONAL TRAINER
  • SPORTS & BASIC NUTRITION 
  • CORRECTIVE EXERCISE SPECIALIST
  • YOUTH FITNESS TRAINER
  • TACTICAL CONDITIONING SPECIALIST
  • GROUP TRAINING SPECIALIST
  • GLUTE SPECIALIST
  • STREGNTH & CONDITIONING SPECIALIST
Eddie

Eddie

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Background
Specialties
Experience
  • Youth athletic trainer
  • 6 years experience
Certifications
  • Youth exercise certificate
Ana Lucia Uranga

Ana Lucia Uranga

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Background
Specialties
  • Female bodybuilding
  • Glute builder
  • Personal training
  • Strength training
  • Toning
Experience
  • 10 years of strength training
Certifications

  • IAFF Institute

  • Strength training for women specialist

Alfredo Lozano

Alfredo Lozano

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SE HABLA español 

Background

Bulgarian Olympic Team coach

Specialties
Experience
  • 34 yrs of personal training
  • 6 years experience

  • Academic training clinical nutrition and sports nutrition

  • Comprehensive change in lifestyles

  • Competitive and non competitive level training

  • Physical therapy

Certifications

  • AFAA

  • IDEA

  • ISSSA

  • IFBB

  • FMFC

  • Life 1: 1st grade medicine

  • Red Cross international- CPR

  • Biomechanics

Brandaro

Brandaro Allen

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Background
  • FORMER TRACK & FIELD ATHLETE
Specialties
  • General strength and conditioning.
  • CORRECTIVE EXERCISE SPECIALIST
  • YOUTH FITNESS TRAINER
  • TACTICAL CONDITIONING SPECIALIST
  • GROUP TRAINING SPECIALIST
  • GLUTE SPECIALIST
  • STRENGTH & CONDITIONING SPECIALIST
  • STRENGTH & CONDITIONING
  • ATHLETIC PERFORMANCE
  • FUNCTIONAL TRAINING ▪️HIGH INTENSE INTERVAL TRAINING (HIIT)
  • TACTICAL CONDITIONING
  • CORRECTIVE EXERCISE
Experience
  • Coached and programed for a crossfit gym for 3 years
  • Worked as a tech for 3 years in OT Clinic.
  • Teaching difficult things to new people is my passion.

 

Certifications
  • LEVEL 1 OLYMPIC WEIGHTLIFTING CERTIFICATION
  • NASM CERTIFIED PERSONAL TRAINER
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